Are You Ready?

 
 

Your Coach: Bree Ginden

I started my fitness journey when I lost a football bet. As a result of that, I had to take 3 indoor cycling classes with a friend, which was highly intimidating for me.  But I wasn't a sore loser.  Long story short, I was hooked.

For years I taught group fitness, then became a certified personal trainer after my first son was born in 2006.  

Over the years, I coached many types of clients in different phases of life, at home and in gyms, taught several group fitness formats, and even owned my own fitness studio for a few years. 

In 2014, I craved more. I became a certified nutrition coach and immersed myself in the psychology eating, weight loss and health. 

Fitness and Nutrition is my passion. I am fortunate to be able to do what I love. I inspire my clients and they inspire me. My love of seeing clients grow and change will never cease! 

 NASM, Certified Personal Trainer
200hr Registered Yoga Teacher
Precision Nutrition Level 2 Coach

FASTer Way to Fat Loss Coach

 

 

 

My Services
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Pink Muscle Fest 2017, Nationally Qualified Athlete