I started my fitness journey when I lost a football bet. As a result of that, I had to take 3 indoor cycling classes with a friend, which was highly intimidating for me. But I wasn't a sore loser. Long story short, I was hooked.
For years I taught group fitness, then became a certified personal trainer after my first son was born in 2006.
Over the years, I coached many types of clients in different phases of life, at home and in gyms, taught several group fitness formats, and even owned my own fitness studio for a few years.
In 2014, I craved more. I became a certified nutrition coach and immersed myself in the psychology eating, weight loss and health.
Fitness and Nutrition is my passion. I am fortunate to be able to do what I love. I inspire my clients and they inspire me. My love of seeing clients grow and change will never cease!
NASM, Certified Personal Trainer
200hr Registered Yoga Teacher
Precision Nutrition Level 2 Coach
FASTer Way to Fat Loss Coach