$199 for the first 6-week round. VIP membership is $99/mo.
$65/hour — Come to me or I'll come to you. (Travel fee applies outside 4 mile radius) Discounts offered for 12 session packages OR with Nutrition coaching.
Initial Consultation $125 — This includes our first meeting (45-60 minutes) with comprehensive background discussion + nutrition plan, weekly check-ins for a month, and full access to me over email/text.
Followup consults $45- 30 minute live meeting with body composition assessment and a new monthly nutrition plan.
Nutrition plan $45 - No live meeting or assessment, simply a new monthly nutrition plan (can only be purchased after an initial consultation).
Body composition assessment $15 - 15 minute body composition assessment using calipers and measuring tape, plus a chance to ask questions.
Initial Nutrition Consult + 4 Personal Training sessions $340- 4 hour-long sessions will be scheduled throughout the month. (Training at $55/hour)
Follow up Consult + 4 Personal Training Sessions $280 (Training at $55/hour)
$65-100/hour — In your home or special location. Travel expenses additional outside a 4 mile radius.