Pricing + Services

 
 

Flexible plans are available. No commitments required. 

 

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Faster way to fat loss group coaching

$199 for the first 6-week round. VIP membership is $99/mo.

Personal training

$65/hour — Come to me or I'll come to you.  (Travel fee applies outside 4 mile radius) Discounts offered for 12 session packages OR with Nutrition coaching.

nutrition coaching

Initial Consultation $125 — This includes our first meeting (45-60 minutes) with comprehensive background discussion + nutrition plan, weekly check-ins for a month, and full access to me over email/text.

Followup consults $45- 30 minute live meeting with body composition assessment and a new  monthly nutrition plan.  

Nutrition plan $45 - No live meeting or assessment, simply a new monthly nutrition plan (can only be purchased after an initial consultation).

Body composition assessment $15 - 15 minute body composition assessment using calipers and measuring tape, plus a chance to ask questions. 

training + coaching plans

 Initial Nutrition Consult + 4 Personal Training sessions $340-  4 hour-long sessions will be scheduled throughout the month. (Training at $55/hour)

Follow up Consult + 4 Personal Training Sessions $280 (Training at $55/hour)

private or group yoga

$65-100/hour —  In your home or special location. Travel expenses additional outside a 4 mile radius.